The three months before conception are a uniquely important window for both partners. In Chinese Medicine, this pre-conception period is an opportunity to optimise reproductive health, strengthen the system, and create the most favourable conditions for a healthy pregnancy.
For women, our pre-conception program focuses on: regulating the menstrual cycle and confirming healthy ovulation, optimising uterine blood flow and endometrial health, balancing hormonal patterns, supporting egg quality through improved circulation and reduced oxidative stress, and addressing any identified health conditions that could affect fertility or early pregnancy.
For both partners, we provide detailed guidance on dietary and lifestyle factors that have strong evidence for improving fertility outcomes. We recommend beginning pre-conception care at least three months before trying to conceive, this aligns with the 90-day maturation cycle of both eggs and sperm.
Treatment combines acupuncture with Chinese herbal medicine and nutritional guidance, creating a comprehensive preparation program tailored to your unique health picture and fertility goals.